My weight loss journey began on 10/14/2010. Started with the Eat Clean Diet from Tosca Reno. Read many of her books and they make sense. There are so many ways to lose weight and get fit. A person has to find what works for them.
At the beginning my weight was 209.6. Today (1/19/2011) my weight is 195.2. I reached my first goal of getting below 200lbs before New Years.
Met with a personal trainer on 1/17/2011 to find ways to reach more of my goals. The assessment showed areas that need to be worked on. More to come on that information.
Congrats on the weight loss thus far, those are great numbers!
ReplyDeleteLove your new blog!
Roxie-Girl